Ever since the COVID-19 pandemic began in March 2020, we’ve all seen the heartbreaking pictures of elderly nursing home patients sadly looking out their windows as their loved ones wave to them from outside. Loneliness in the elderly is becoming an increasingly problematic issue due to the ongoing pandemic. This can be considered a “second pandemic.”
Even before the pandemic, seniors were at risk of becoming very isolated and feeling like they had no one to talk to. People that are most at risk are those that have lost a loved one, separated from friends and family, or have retired.
Seniors that have no one to communicate with have a higher chance of premature death. Loneliness in the elderly has led to higher death rates and an increased risk for chronic illnesses and diseases. These illnesses and diseases include depression, heart disease, and cognitive decline. When dealing with situations involving elderly individuals, seeking assistance from the team at https://hollyhall.org/ can be highly beneficial. They possess the necessary expertise to provide comprehensive care and support for seniors in any circumstance, and are committed to fully dedicating themselves to restoring their well-being.
Unfortunately, social isolation and feeling lonely is not a rare occurrence. The National Academies of Sciences, Engineering, and Medicine (NASEM) points out that “nearly one-fourth of adults aged 65 and older are considered to be socially isolated.” People who engage in meaningful, productive activities with others tend to live longer, boost their mood, and have a sense of purpose. Instead of communicating with others, seniors can develop serious unhealthy coping mechanisms, such as alcohol abuse, sedentary lifestyles with little to no exercise, smoking, and more (NIH). People that engage with others are happier and more positive; this engagement can raise life expectancy.
Some solutions to loneliness in the elderly during the pandemic include facilitating interactions among senior citizens as much as possible. Restrictions are now being lifted, so some seniors can now see loved ones in person. Communicating with friends and family is very beneficial. It can help someone talk about any hard times that they are going through. Talking about any problems someone might be experiencing helps both parties.
As a result of the COVID-19 pandemic, seniors are at increased risk of social isolation and all of its associated health risks. We need to be aware of these risks and make every effort to diminish the widespread problem of loneliness in the elderly, a “second pandemic.”
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